Author: Beth (Avina)
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A Soul Plan Reading for when you’re feeling stuck
What is a Soul Plan Reading? An extremely powerful and accurate system of life purpose guidance – a tool to realign you with your soul purpose for this lifetime. How does this system work? The Soul Plan system is derived from the Sefer Yetzirah – the oldest known Hebrew book on white magic and cosmology,…
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What is Theosophy?
I use the Theosophical teachings as a guide, a structured way to help me to navigate the complex nature of the higher realms. It also gives me an explanation for some of the experiences I have had and continue to have on my healing journey. Divine wisdom The word ‘Theosophy’ comes from the Greek word…
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What are chakras?
Chakras play a key role in Reiki and other forms of energy healing. Becoming aware of them, identifying any imbalances or ‘blocks’ and learning how to balance them can form an important part of your personal healing journey. In this post, we explore each of the seven main chakras: what you may experience if a…
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How do crystals help you heal?
Since a young age, I have always had a fascination with crystals, and I think it’s safe to say it has turned into something of an obsession now that I’m in my late 20s. My favourite stone is a gorgeous piece of raw, red Jasper that I found on the beach when on holiday in…
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How to breathe
Many of my clients ask me what to do during a Reiki session, especially during distant healing sessions. A great place to start when you first lie down for your session, is to try to relax and focus on your breath. Brush away any thoughts that may come up about your day or things you…
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How to smudge your space
What is smudging? Smudging is an ancient ritual in which sacred herbs are burned for cleansing and healing purposes. Many herbs can be used, but dried White Sage appears to be the most common. The smoke produced by burning the herbs is said to attached itself to any negative energy, which is then carried away…
Barberry and Bloom Holistic Therapies 