~ A V I N A ~

Experiences

About Bethan (Beth)

Blog Posts

Why do we let minor mishaps ruin our whole day?

We’ve all been there. Sprinting for the platform just as the train doors shut. Stuck in traffic morning commute, making us late for work. Dropping a glass of water all over the kitchen floor. In the moment, it feels like an absolute nightmare. But if we zoom out, we’re looking at minor inconveniences – small…

The Myth of the “Healer”

We are all healers, but healing is an internal job. It’s a solo journey, taken in the company of others, or with a particular guide. I share these personal observations as someone who has navigated spiritual and healing communities, as someone who has to confront my own spiritual ego, shadows and reflections. It is something…

“Awakening is not changing who you are, but discarding who you are not.”

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