Tag: health
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Indian Head Massage vs. Reiki: Why Choose One When You Can Have Both?
Why settle for just physical relief or just energetic healing? My Reiki and Indian Head Fusion Treatments seems to be my most popular offering so far this year! This treatment is something I was really excited to offer, and one of the reasons I did my training in Indian Head Massage (IHM). I really believe…
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Reiki and Burnout
Burnout is a state of chronic physical, mental and emotional exhaustion. In 2019, the World Health Organisation officially recognised burnout as a psychological syndrome resulting from chronic stress. It can include tension headaches, insomnia, muscle tension, lowered immunity, changes to appetite, feelings of being cut off or disconnected from others, severe exhaustion and hopelessness. It…
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What to do after receiving a Reiki treatment
Everyone experiences a Reiki treatment differently. You will also have a different experience each time you have a Reiki treatment. To help you make the most out of it, to really integrate the experience and the healing you undertake, it is important to follow some simple self care steps after the treatment. Here are a…
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A healer is not someone who heals you
Human bodies have the ability to heal themselves in a state of safety and security. This is reflected in both modern neuroscience (for example, the parasympathetic ‘rest-and-digest’ state) and ancient wisdom traditions. When the nervous system feels safe, the body naturally shifts from protection to restoration. Safety = Parasympathetic activation = Healing state Trauma, stress,…
Barberry and Bloom Holistic Therapies 