Tag: meditation

  • Indian Head Massage vs. Reiki: Why Choose One When You Can Have Both?

    Indian Head Massage vs. Reiki: Why Choose One When You Can Have Both?

    Why settle for just physical relief or just energetic healing? My Reiki and Indian Head Fusion Treatments seems to be my most popular offering so far this year! This treatment is something I was really excited to offer, and one of the reasons I did my training in Indian Head Massage (IHM). I really believe…

  • What to do after receiving a Reiki treatment

    What to do after receiving a Reiki treatment

    Everyone experiences a Reiki treatment differently. You will also have a different experience each time you have a Reiki treatment. To help you make the most out of it, to really integrate the experience and the healing you undertake, it is important to follow some simple self care steps after the treatment. Here are a…

  • Fly Wisdom

    Fly Wisdom

    Summer. Open windows. Flies. Annoying. Buzzing around my head all the time. I open the window or door, and in they come in, like it’s no ones business. And then the worst thing? They buzz around and refuse to go back outside. I try to usher them out, blocking their path back into the house,…

  • A healer is not someone who heals you

    A healer is not someone who heals you

    Human bodies have the ability to heal themselves in a state of safety and security. This is reflected in both modern neuroscience (for example, the parasympathetic ‘rest-and-digest’ state) and ancient wisdom traditions. When the nervous system feels safe, the body naturally shifts from protection to restoration. Safety = Parasympathetic activation = Healing state Trauma, stress,…