Tag: mental

  • Fly Wisdom

    Fly Wisdom

    Summer. Open windows. Flies. Annoying. Buzzing around my head all the time. I open the window or door, and in they come in, like it’s no ones business. And then the worst thing? They buzz around and refuse to go back outside. I try to usher them out, blocking their path back into the house,…

  • A healer is not someone who heals you

    A healer is not someone who heals you

    Human bodies have the ability to heal themselves in a state of safety and security. This is reflected in both modern neuroscience (for example, the parasympathetic ‘rest-and-digest’ state) and ancient wisdom traditions. When the nervous system feels safe, the body naturally shifts from protection to restoration. Safety = Parasympathetic activation = Healing state Trauma, stress,…