Tag: mental-health
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Reiki and Burnout
Burnout is a state of chronic physical, mental and emotional exhaustion. In 2019, the World Health Organisation officially recognised burnout as a psychological syndrome resulting from chronic stress. It can include tension headaches, insomnia, muscle tension, lowered immunity, changes to appetite, feelings of being cut off or disconnected from others, severe exhaustion and hopelessness. It…
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Fly Wisdom
Summer. Open windows. Flies. Annoying. Buzzing around my head all the time. I open the window or door, and in they come in, like it’s no ones business. And then the worst thing? They buzz around and refuse to go back outside. I try to usher them out, blocking their path back into the house,…
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Allowing imperfection
Imperfections – our human flaws, our mistakes, our wounds – are not barriers, but openings. Entry points. Portals. The “cracks” represent the vulnerable places within us, a natural part of the human condition, where the façade of perfection breaks down. These moments of vulnerability are not obstacles to our growth, but essential parts of the…
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What is Soul Transformation Therapy?
Soul Transformation Therapy, or STT for short, is a powerful core issue healing modality, guided by spirit and your higher self. It uses a combination of client-led counselling, 22 cards representing the 22 energies of creation, and seven ancient, simple, and powerful healing techniques. You will benefit from a session if… What happens in a…
Barberry and Bloom Holistic Therapies 