Tag: mentalhealth
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What to do after receiving a Reiki treatment
Everyone experiences a Reiki treatment differently. You will also have a different experience each time you have a Reiki treatment. To help you make the most out of it, to really integrate the experience and the healing you undertake, it is important to follow some simple self care steps after the treatment. Here are a…
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Reiki Vs. Therapeutic Touch
I am often asked what the difference is between Reiki and other biofield energy healing methods like Therapeutic Touch. Both therapies involve a gentle approach using hands, and the balancing of the recipients energy field, but the origin and techniques used are different. Reiki is a Japanese healing practice, and Usui Reiki was founded in…
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A healer is not someone who heals you
Human bodies have the ability to heal themselves in a state of safety and security. This is reflected in both modern neuroscience (for example, the parasympathetic ‘rest-and-digest’ state) and ancient wisdom traditions. When the nervous system feels safe, the body naturally shifts from protection to restoration. Safety = Parasympathetic activation = Healing state Trauma, stress,…

