Tag: self-care
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Reiki and Burnout
Burnout is a state of chronic physical, mental and emotional exhaustion. In 2019, the World Health Organisation officially recognised burnout as a psychological syndrome resulting from chronic stress. It can include tension headaches, insomnia, muscle tension, lowered immunity, changes to appetite, feelings of being cut off or disconnected from others, severe exhaustion and hopelessness. It…
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What is Soul Transformation Therapy?
Soul Transformation Therapy, or STT for short, is a powerful core issue healing modality, guided by spirit and your higher self. It uses a combination of client-led counselling, 22 cards representing the 22 energies of creation, and seven ancient, simple, and powerful healing techniques. You will benefit from a session if… What happens in a…

